GAME OF LIFE ~ JULY 1999
PAGE B

 

patriotic_bears_rule.jpg (13590 bytes)

patriotic_bears_healthy.jpg (18744 bytes)
Susan
Susan909@aol.com

Fight Cancer With Food
When it comes to cancer, an apple a day might indeed keep the DR away.  Healthy foods are natural enemies of this disease.

The National Cancer Institute and many other research centers are studying chemicals in foods. Called "phytochemicals" -- that can prevent and possibly counter the effects of cancer in the body. Interestingly, God has told us about the benefits of food since the very beginning of his creation. Read Genesis 1. Some estimates indicate that with better nutrition close to 60% of all cancer could be prevented.

Foods that fight cancer. Some anti cancer compounds in foods prevent a cell from developing into a malignancy. Others tend to block the blood supply to the cancer. Foods that are showing promise in fighting cancer include:

Soybeans. The soybean contains genestein, which may cut off the blood supply to the cancer cells. The best food choices are tofu, soy flour and miso. Soybeans can also increase immune system functions.

Chili Peppers. Capsaicin, a chemical in peppers, may neutralize certain cancer causing substances called nitroosamines and help prevent malignancies such as stomach cancer.

Garlic and onions. Both of these foods contain allium compounds. which increase the activity of immune cells that fight cancer. One clove daily in it's natural form is your best choice. There is also dried garlic extract in capsules. Eat onions frequently.

Grapes. Grapes contain ellagic acid. This compound blocks enzymes that are necessary for cancer cells to grow, thus slowing the growth of tumors. Grapes also contain compounds that can prevent blood clots.
Resveratrol s substance in the grape skin, prevents the deposit of cholesterol in arteries.

Citrus fruits. Citrus contains limonene, which stimulates cancer killing immunce cells such as T-lymphocytes and others. Oranges in particular show strong anti cancer benefits. Citrus fruits contain some 60 anti-cancer chemicals. Limes and celery also fall in this category, though they are less potent.

Tomatoes. Tomatoes as well as watermelons, carrots and red peppers, contain lycopene, an anti cancer substance some researchers believe is stronger than beta carotene.

Tea. Green tea is best followed by black tea. Two to Three glasses daily is your best source. Herbal teas do not show benefits.

Broccoli and cabbage. These cruciferous vegetables, as well as Brussels sprouts, contain multiple cancer fighting chemicals.

Greens. The darker they are, the better. Dark greens contain more cancer fighting chemicals. Spinach and lettuce, especially dark romaine are good sources.

Whole Grains. Whole grains contain the phytochemicals saponins and flavonoids, they also pack in lot's of fiber. Work toward including a different kind of grain each day of the week. Try brown rice, bulgur wheat, quinoa, millet, and flaxseed.

Yogurt. Eat 6-8 ounces of nonfat yogurt daily to increase your levels of cancer fighting chemicals.

1996 Guidelines on Diet, Nutrition, and Cancer Prevention: American Cancer Society Commitment to Nutrition and Cancer Preven

'Healthy.Net' - Quillin: The Link Between Nutrition and Cancer- HealthWorld Online

http://www.viser.net/~khuong/cancer.htm

Cancer Directory - Products and Services - Books and Publications

New Perspectives on Diet and Cancer

10 Tips To Healthy Eating

The Role of Nutrition and Exercise in Cancer Prevention

09/15 Tea Linked to Reduced Risk of Cancer

Healthy Kids
MOM I 'M BORED!

School's out and there's nothing to do. No carpools, no homework, no schedules at all! Summer is finally here and every fleeting moment of it should be savored with the stuff that memories are made of. Summer's more relaxed pace allows children's creativity to really come out. So cheer on their imagination and keep them busy to with these ideas. Happy kids are healthy kids!

Make kites from paper, sticks and string, fly them in your local park.

Nothing rivals the thrill of planting a seedling and waiting for it to sprout. Gardening is a wonderful way to teach kids about nurturing to.

Guess what I am? Make up clues about various objects in the yard. Then chart out course. For example, " I'm long and green. I fill pools and feed flowers." Answer: A hose. At the hose, have a clue to the next destination. Leave a little prize for whoever reaches the final stop first. This "clue" game works great at birthday parties also.

Wildflowers. Here's a kitchen science experiment to tickle them pink. Gather flowers-carnations and queen Anne's lace work best.   Put them in vases add water, and a few drops of food coloring to each, and in a few hours, you'll have blue, green, red and yellow flowers for your dinner table.

Let it rain. On really hot days or even not so hot days drag out the hose and lot's of buckets and let the kids have a water fight on the lawn. Mom can join in to for a great time, and everyone gets cooled off.

Bottoms up. Corral a few dozen balloons into two garbage bags.
Divide the kids into two tag teams and line them up opposite the balloons. Two at a time, have players race to the bag, pop a balloon and return to tag a teammate. The team who pops the most balloons in ten minutes wins.

Start a small business. Sell lemonade to thirsty friends. Who can resist little kids at a lemonade stand? Not me! Budding entrepreneurs will earn some spending money and enjoy the math practice to.

Book Picks --

Welcome to Game Shows Online! --For kids, free of charge and they look FUN!

Websites for Parents

Musical Activities --

Parent Soup: Turn Off Your TV Community Challenge --If you take this challenge, please tell me how it is working for you.

Parent Soup's Read Aloud, Read Along

Outdoor Adventures--Every kind of outdoor adventure possible is listed in this site.

 

patriotic_bears_rule.jpg (13590 bytes)

patriotic_bears_fuzzyjunction.jpg (18873 bytes)
John
EagleLinx1@aol.com

Howdy Y'all,
Well, here we are gettin ready to celebrate our nations 223rd Birthday! Holy Cow thats a herd of Candles. I bet everybody is getting ready for picnics and fireworks and parades and such huh? I know here in Fuzzy Junction we gots the Annual Volunteer Fire Department Fuzzy, Slick or Slimey Pet Parade. That is one of the highlights of 4th of July here in Fuzzy Junction. Why, folks from all around bring their animules to be in this here parade. Last years winners included a dawg that looked like a fur covered bladder that barked, cuz all it did was yap and pee. 2nd place went to cat with a crooked tail, kinda looked like someone slammed its tail in a sliding glass door about 7 or 8 times. And 3rd place went to a snake named Mr. Wigglesworth. It was about 18 feet long and the only reason it got 3rd place was it ate the original 3rd, 4th and 5th place winners.
Also, another highlite of "Fuzzy 4th", as its known around here, is the great big ol hunky picnic that we have down at lake fuzzworth. Everybody shows up and brings a covered dish. Well, everbody but Old Lady Simpson, and thats cuz the last time she brung a casserole somebody noticed that almonds had legs on em. Seems that she hadnt been sprayin for bugs at her house. So, the ladies got together and asked her not to bother herself with all that cookin... They would do the cookin for her. The funny thang was them almonds was all arranged neatly in a spiral on top. Bet she had to run the critters down to catch em. =)
This year I hope that somebody remembers the gravy. Last year whoever was supposed to bring it didnt. And guess who had to run into the big city to pick some up? Yep, thats right... Me and Cuz Tim Mack.  Well, Aunt Frannie and Mom slipped us a $50 and said run to Colnel Cluckers and just buy the gravy. They said pick up a gallon.
Well, know what? You can't get gravy by the gallon at KFC. You gotta buy in the little half pint thingies. Well, seein how neither one of us was very good at math and all. We decided to let the lil gal behind the counter figure up how many of them suckers would make us a gallon. Well, when it was all said and done there was a herd of em. I mean a HERD of lil containers of gravy. we bought filled up the whole back of that pickup with lil cups of gravy. Well, we was proud of ourselves for gettin all the gravy that KFC had AND gettin back to the lake way before eatin time.
Well, when we handed over the ticket for $63.00 Aunt Frannie had a cow. Right there! On the spot! She grabbed us by the ears and drug us to the pickup and threw us in. Then she hopped behind the wheel and chewed us out all the way to the chicken place. I think she expected it to run about $5 and she let us know we was dropped on our heads as little ones.
Well, when we got back to the KFC she made us get up out of the floorboard and point out the lil gal that suckered us into buyin all that gravy. She had them all in a line. Like some police lineup or something. They looked like a police lineup or something. That was one of the most embarrassin thangs I ever had to do. Cuz, that poor lil gal didnt make us buy it. Aunt Frannie and Mom did! But ,    we still had to go through the embarrasin thang of returnin all that gravy. They weren't real happy bout that let me tell you! Then we had to go to grocery store and buy a herd of gravy mix and milk and water and stuff and then go home and mix it all together. Boy howdy what a pain! I shore hope someone brings the gravy this year.
Y'all have a very safe and happy 4th of July!

 

patriotic_bears_rule.jpg (13590 bytes)

patriotic_bears_madgabs.jpg (18506 bytes)
Julie
Jules27288@aol.com


Us Try Gout=
Thicker He Yen Wore=
Kitten Scene Gulf Aisle=
Essay Madder Rough Act=
Chain Chuckle Owes=
Europe Art Tough Fit=

Answers at bottom of page..  DON'T cheat!  =)

 

patriotic_bears_rule.jpg (13590 bytes)

patriotic_bears_comments.jpg (19236 bytes)
Send your Comments/Thoughts/Requests/Suggestions/Etc to
ChristyMW1@aol.com

From Susan909

For Franki

This is my friend Marlene's little boy Franki. As you can see he has several things going on in his little body. His mom is a real advocate for ALL children with dissabilities. Would you consider putting his home page in GOL? It would help spread awareness regarding this little known disease. Thanks!
Susan

patriotic_bears_bullet.jpg (2585 bytes)

From:    MyBluize46

THIS IS NOT A FUNNY STORY OR JOKE.
HOPE NONE OF US EVER HAVE TO USE THIS INFORMATION.
BUT JUST IN CASE...

I had never heard of this before... Keep it in your first aid kit...Let's say it's 4:17 p.m. and your driving home, (alone of course) after an unusually hard day on the job...Not only was the work load extraordinarily heavy, you also had a disagreement with your boss, and no matter how hard you tried he just wouldn't see your side of the situation...You're really upset and the more you think about it the more up tight you become.All of a sudden you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home, unfortunately you don't know if you'll be able to make it that far. What can you do? You've been trained in CPR but the guy that taught the course neglected to tell you how to perform it on yourself...

HOW TO SURVIVE A HEART ATTACK WHEN ALONE...
(Since many people are alone when they suffer a heart attack, this article seemed in order).

Without help - the person whose heart stops beating properly and who begins to feel Faint, has only about 10 seconds left before losing consciousness... However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest...A breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating...The squeezing pressure on the heart also helps it regain normal rhythm...In this way, heart attack victims can get to a phone and, between breaths, call for help...Tell as many other people as possible about this, it could save their lives!
Thanks  ~JoAnne
--from Health Cares, Rochester General

ADDENDUM From Susan909:

Dear Christy,
The advice on how to survive a heart attack is right on the money! I would like to add one thing to it that I learned in EMT school last year and also from a personal experience my husband had with a heart problem last December. His Physician said that he should always carrry 2 aspirin with him and CHEW those at the first sign of a problem.
The aspirin work as a blood thinner to disolve clots that are forming. A blood clot will break lose and travel and can lead to immediate death. Let me stress that CHEWING the aspirin gets it into the blood stream quickly. Swallowing it with water does little if any good. I carry aspirin in my first aid kit in my car.

patriotic_bears_bullet.jpg (2585 bytes)

From cncbranham@unidial.com

For those of you that have not heard, Planned Parenthood is planning a boycott of Walmart because Walmart will not sell Preven. Preven is being called the day after contraceptive. It is not a contraceptive. The egg will have already been fertilized. This is an abortion device and Walmart refuses to sell it.  Planned Parenthood is asking all women and the men who agree with a woman's right to choose to boycott Walmart and to write them letting them know why they are being boycotted. Walmart officials gave an email address for us to write to. Please support Walmart by shopping in their stores and write them and let them know that we are supporting them by patronizing their stores. Let them know we appreciate their stand. We mustn't let them down. They are standing up for what is right. The address is: letters@wal-mart.com   Put re: Preven Please  let's let them know that the majority still supports Right to Life.   Thanks. We really need to support businesses that take a moral stand on an issue.

patriotic_bears_bullet.jpg (2585 bytes)

From cncbranham@unidial.com

Thought you might enjoy this. If this is accurate it is pretty neat!

For all you scientists out there and for all the students who have a hard time convincing these people regarding the truth of the Bible...here's something that shows God's awesome creation and shows that He is still in control.

Did you know that the space program is busy proving that what has been called "myth" in the Bible is true? Mr. Harold Hill, President of the Curtis Engine Company in Baltimore, Maryland and a consultant in the space program, relates the following development.

I think one of the most amazing things that God has for us today happened recently to our astronauts and space scientists at Green Belt, Maryland.

They were checking the position of the sun, moon, and planets out in space where they would be 100 years and 1000 years from now. We have to know this so we won't send a satellite up and have it bump into something later on its orbits. We have to lay out the orbits in terms of the life of the satellite, and where the planets will be so the whole thing will  not bog down.

They ran the computer measurement back and forth over the centuries and  it came to a halt. The computer stopped and put up a red signal, which meant that there was something wrong either with the information fed into it or with the results as compared to the standards. They called in the service department to check it out and they said "what's wrong?" Well  they found there is a day missing in space in elapsed time. They scratched their heads and tore their hair out. There was no answer.

Finally, a Christian man on the team said, "You know, one time I was in Sunday School and they talked about the sun standing still."

While they didn't believe him, they didn't have an answer either, so they said, "Show us". He got a Bible and went back to the book of Joshua where they found a pretty ridiculous statement for any one with "common sense. "There they found the Lord saying to Joshua, "Fear them not, I have delivered them into thy hand; there shall not a man of them stand before thee." Joshua was concerned because he was surrounded by the enemy and if darkness fell they would overpower them. So Joshua asked the Lord to make the sun stand still! That's right- "The sun stood still and the moon stayed---and hastened not to go down about a whole day!"

The astronauts and scientists said, "There is the missing day!" They checked the computers going back into the time it was written and found it was close but not close enough. The elapsed time that was missing back in Joshua's day was 23 hours and 20 minutes-not a whole day. They read the Bible and there it was "about (approximately) a day" These  little words in the Bible are important, but they were still in trouble because if you cannot account for 40 minutes you'll still be in trouble 1,000 years from now. Forty minutes had to be found because it can be multiplied many times over in orbits.

As the Christian employee thought about it, he remembered somewhere in  the Bible where it said the sun went BACKWARDS. The scientists told him he was out of his mind, but they got out the Book and read these words in  2 Kings: Hezekiah, on his death-bed, was visited by the prophet Isaiah who told him that he was not going to die. Hezekiah asked for a sign as proof.  Isaiah said "Do you want the sun to go ahead 10 degrees?" 20 Hezekiah  said "It is nothing for the sun to go ahead 10 degrees, but let the shadow return  backward 10 degrees.." Isaiah spoke to the Lord and the Lord brought the shadow ten degrees BACKWARD! Ten degrees is exactly 40 minutes!  Twenty three hours and 20 minutes in Joshua, plus 40 minutes in Second Kings  make the missing day in the universe!

Isn't it amazing? God is Truth!
References: Joshua 10:8 and 12, 13   2 Kings 20:9-11

 

patriotic_bears_rule.jpg (13590 bytes)

MAD GAB ANSWERS!!!

Us Try Gout=A Strike Out   

Thicker He Yen Wore= The Korean War

Kitten Scene Gulf Aisle= Get in Single File

Essay Madder Rough Act= As a matter of fact

Chain Chuckle Owes= Change of Clothes

Europe Art Tough Fit= You're Part of it

 

patriotic_bears_rule.jpg (13590 bytes)

patriotic_bears_bow.jpg (5313 bytes)

JULY 1999 MAIN PAGE

PAGE A
Birthdays and Special Days
Lee's Links
Question of the Month
What's Cooking
The Domestic Goddess

PAGE B
(You are here)
Healthy Living
Down In Fuzzy Junction
Mad Gabs
Requests, Thoughts, Comments, Etc From Readers

PAGE C
Darla's Goodies

patriotic_bears_bow.jpg (5313 bytes)

patriotic_bears_rule.jpg (13590 bytes)

 

patriotic_bears_staff.jpg (19022 bytes)
Editor in Chief <g> : Christy aka ChristyMW1@aol.com
"Down In Fuzzy Junction" : John aka EagleLinx1@aol.com
"Healthy Living" : Susan aka Susan909@aol.com
"Lee's Links" : Lee aka Lee955@aol.com
"Question Of The Month" : Linda aka Linda1000@aol.com
"What's Cooking" : Doreen aka DoeRadQA@aol.com
"Birthdays and Special Days" : Jackie aka Larjax@aol.com
"The Domestic Goddess" : Darla aka LadyBeanie@aol.com
"Darla's Goodies" : Darla aka LadyBeanie@aol.com
Mad Gabs:: Julie aka Jules27288@aol.com

 

patriotic_bears_rule.jpg (13590 bytes)

patriotic_bears_cherlynlogo.jpg (42950 bytes) patriotic_bears_bullet.jpg (2585 bytes) patriotic_bears_wcbc.jpg (19178 bytes)


FastCounter by LinkExchange

Copyright 1999 All Rights Reserved.
Last Updated: Sunday, 04 July 1999 01:11:20 AM

Originally Uploaded: Wednesday, 30 June 1996
Web Graphics Set by ItsCherlyn@aol.com
Web Design by Creations by Christina / ChristyMW1@aol.com