121. Playing with
animals |
151.Buying things
for myself
(perfume, golf balls, etc.) |
122. Flying a plane |
152. Talking on
the phone |
123. Reading fiction |
153. Going to museums |
124. Acting |
154. Thinking religious
thoughts |
125. Being alone |
155. Lighting candles |
126. Writing diary
entries or letters |
156. Listening to
the radio or stereo |
127. Cleaning |
157. Getting a message |
128. Reading non-fiction |
158. Saying "I love
you" |
129. Taking children
places |
159. Thinking about
my good qualities |
130. Dancing |
160. Buying books |
131. Going on a
picnic |
161. Taking a sauna
or steam bath |
132. Thinking "I
did that pretty well"
after doing something |
162. Going skiing |
133. Meditating |
163. White-water
canoeing |
134. Playing volleyball |
164. Going boating |
135. Having lunch
with a friend |
165. Doing woodworking |
136. Going to see
the mountains |
166. Fantasizing
about the future |
137. Thinking about
having a family |
167. Taking ballet,
tap dancing |
138. Thoughts about
happy moments in my childhood |
168. Debating |
139. Splurging |
169. Sitting in
a sidewalk cafe |
140. Playing cards |
170. Having an aquarium |
141. Solving riddles
mentally |
171. Erotica (sex
books, movies) |
142. Having a political
discussion |
172. Going horseback
riding |
143. Playing softball |
173. Thinking about
becoming active in the community |
144. Seeing and/or
showing photos or slides |
174. Doing something
new |
145. Playing guitar |
175. Making jigsaw
puzzles |
146. Knitting |
176. Thinking I'm
a person who can cope |
147. Doing crossword
puzzles |
|
148. Shooting pool |
|
149. Dressing up
and looking nice |
|
150. Reflecting
on how I've improved |
|