*Once again these are only suggestions, should you feel someone is suicidal, get help immediately and do not try to ever help someone alone*


Verbal:

Direct Statements:    " I wish I were Dead."
                                    " I don't want to live anymore."

Indirect Statements:  " All of my problems will end soon. "
                                    " Everyone will be better off without me. "
                                    " No one can help me now. "
                                    " I just can't take it anymore. "

* Talking or joking about suicide; describing methods or plans for committing suicide.
* Expressions of helplessness and hopelessness.
* Saying good-byes.

Behavioral:

- depression, sadness
- lack of energy
- Any changes in sleeping habits (increase  or decrease)
- drop in grades by good students or sudden interests in grades by poor students
- impatience and irritability
- inability to concentrate (becoming bored and listless)
- a previous suicide attempt or losses to suicide
- fascination with death
- giving away possessions, putting affairs in order
- increased risk taking (e.g. driving car recklessly)
- frequent accidents (an accident can mask a suicide attempt)
- becoming restless and hyperactive
- isolation or withdrawal from family and friends
- loss of interest in hobbies, sports, job, etc..
- lack of interest in physical appearance

Situational:

- losses
- pressures
- low self-esteem

- lack of help or communication
- trouble with the law
- drug and/or alcohol abuse

Please feel free to print this out but it can not be used on another site, sorry.

From The Support Network (24 Hour Distress Line)