1. The SAD FAQ ( Frequently Asked Questions ):

What causes SAD?

What are some resources on the internet related to depression?

Where should a person go for help?

Where can I find help in the United Kingdom?

2. Bibliography of Magazine Articles

3. Bibliography of Books on Seasonal Light

4. Seasonal Light Products on the Market

5. Seasonal Light Organizations

6. Personal Anecdotal Experiences

7. Sample Letter for insurance company reimbursement

8. Further Seasonal Light and Mental Health Sources

9. Keyword Searches:

Recent Updates, Jan 2004:

1. In Seasonal Light/SAD Products on the Market
   Under Bright Lighting Manufacturers:
   Full Spectrum Solutions (04Apr01)
   The Litebook company (03Jan04)
   Healthlight Inc., new webpage link (05Apr01)
   Under Sunrise, Twilight Simulation Manufacturers:
   Alaska Northern Lights (09Nov01)
   

2. In Seasonal Light Product Vendors:
   Light For Health [09Jun03]
   Light For Health: updated email and toll-free number [03Jan04]
   

3. In Personal Anecdotal Experience:
   Jonathan's Dimmer: Kit Info Update
   Some Summer SAD Discussion (18Mar02)

4. In Further Seasonal Light, SAD and Mental Health Sources:
   Dr. Rosenthal's website, latest book editions
   Catherine Benoit's The CareGuide.com (20May01)
   

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Contact: Lou Puls lpuls@earthlink.net
or lpuls@nyx.net
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