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Soy Bean Milk

Soy bean drink is great for people who can't drink whole milk INGREDIENTS

  • 1kg white soy beans
  • 1 litres water
  • 2 cakes palm sugar
  • 500g white sugar

FYI: The first known soy bean crop were grown by farmers in China about 5,000 years ago.
Soy bean products are gaining popularity now more than ever. You can purchase Chinese style soy bean milk drinks from your local supermarket. Soy bean milk is great for people who are lactose intolerant.

To prepare:

  • Soak soy beans overnight in water
  • Peel skin and drain
  • Blend soy beans with 2 litres of water, little by little
  • Strain liquid
  • Heat liquid on slow fire & remove before liquid begins to boil
  • Melt palm sugar with a little water over low heat and set aside
  • Also add a little water and melt white sugar to form a thick syrup

To serve

  • Chill soy bean milk
  • Serve dark or white sugar
  • Spoon a little of preferred syrup into soy bean milk
  • Stir well
  • Optional: may also be served hot

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