Indian Recipe for Cauliflower Soup
INGREDIENTS- 1 small cauliflower florets
- 1 tbsp ghee or vegetable oil
- 2 small potatoes (diced)
- 3 tbsp water
- 1/2 tsp ginger and garlic paste
- 2 tsp ground turmeric
- 1 tsp black mustard seeds
- 1 tsp cumin seeds (crushed lightly)
- 1 tbsp coriander seeds (crushed lightly)
- 4 cups vegetable stock
- salt and pepper to taste
- 1 1/4 cup yogurt
- fresh coriander (garnish)
Image of Indian Cauliflower Soup
- Using a large non-stick pot, heat the ghee or vegetable oil
- Slowly add in the cauliflower florets, potatoes and water
- Bring everything to a boil then reduce the heat and let simmer (don't forget to cover) for at least 10 mins
- Add garlic and ginger paste, turmeric, mustard seeds, cumin seeds and coriander seeds and cook
- Stir everything frequently to avoidl burning for 3 to 4 mins
- Add in the vegetable stock
- Season to taste with salt and pepper
- Bring everything to a boil again, cover and let simmer for 20 mins
- Remove from the pot and let cool slightly
- Using a ladle, scoop the mixture into a food processor and blend till smooth
- Return to the pot and add in the yogurt
- Reheat everything till hot then add in salt and pepper to taste if necessary
- Ladle into individual serving bowl and sprinkle with fresh coriander leaves
- Serve immediately
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