Expecting Moms Place

Congratulations on entering parenthood!

Prenatal Care: Changing Lifestyle

by Peter Weiss, M.D.

The foundation of your baby's solid growth and development is based on a healthy lifestyle begun early in your pregnancy.

Eating well balanced meals and mild exercise is beneficial to both mother and baby. Both will need a solid foundation for the rapid changes that both of their bodies are undergoing.

Stay in touch with and follow your doctor's instructions closely. Avoid all alcohol and drugs.

Your pregnancy may be the extra push you need to quit smoking or avoid alcohol. Smoking can severly affect your baby's growth and well-being. Drugs and alcohol can damage your baby so severly that it can die or become mentally retarded.

Check with your doctor before taking any medication. This includes both prescribed and over the counter medicines.

Pregnancy can put special demands on you. Family members and friends can give you that extra needed support. Seek them out if you can.

It is also advisable to check with your employer about your maternity benefits. The sooner you find out the information you'll need the sooner you can make additional arrangements and avoid last minute problems.

Choose your practitioner carefully. Whether you decide on an obstetrician, or a midwife, meet with several, and see if you both have the same philosophy about pregnancy and delivery. Both you and your partner must feel comfortable with whomever you choose.

Links For Mom's To Be:

(BookMark Us first,  so you can find your way back!)

Stork Net

Labor Of Love

The Stork Site

The Daily Parent

The Mining Company, Pregnancy Links (TONS)

As Your Baby Grows (The First Trimester)

by Peter Weiss, M.D.

The first thirteen weeks of pregnancy are known as the "First Trimester." Here is a rundown of the growth pattrens in your baby as well as the effects you will notice in yourself.

During the First Trimester your baby will have grown about 3 inches in length. All of his/her major organs will have developed.

Month 1

The noticable sign or symptom that you are pregnant may be breast tenderness, and nausea or vomiting. You will have little, if any, weight gain. Your baby is still in the embryo stage. The organs are just starting to form.

Month 2

The embryo now becomes a fetus. The arms, hands, and legs start to form. Other organs such as the liver and stomach, are developing. You may slowly start to gain weight, and may tire more easily. Your diet is very important, and you may already be taking prenatal vitamins.

Month 3

By this time, your baby is about 3 inches long and weighs about an ounce. His or her arms and legs begin to move, but you still will not feel them. Sexual organs are developing now. Your clothes may begin to feel tight, as the uterus begins to grow out of the pelvis. There may be a weight gain of three to four pounds by now.

As Your Baby Grows (The Middle Months)

by Peter Weiss, M.D.

The Second Trimester or the Middle Months, runs from your fourteenth through your twenty-sixth week of pregnancy. During this time, your baby will grow to about 14 inches and weigh about 1 1/2 pounds. The nausea and vomiting you were experiencing in the First Trimester should have resolved by now.

Month 4

By this time, your baby will be 8 to 10 inches long with the weight of about 6 ounces. This is the month you begin to show. You may even begin to feel the baby moving.

Month 5

Your baby will have grown to about 12 inches and weigh about 1 pound. You may feel more distinct fetal movement, and your partner may also be able to feel the baby move with his hand.

Month 6

At this point, your baby weighs about 1 1/2 pounds and is about 14 inches long. If you have any ultrasound done at this time, you may even see your baby sucking his or her thumb! You may also find out the sex of your baby. He or she is fully formed now, but needs more time to grow and mature. Remember to eat properly and take care of yourself since you are now going to enter the final three months of pregnancy.

As Your Baby Grows (The Third Trimester)

by Peter Weiss, M.D.

The last three to four months of your pregnancy is when your baby gains the most weight. By your due date, he or she may weigh between 6 to 9 pounds. You may find yourself more tired during this time. You should have everything ready at home for the big day.

Month 7

Your baby is now about 15 inches and weighs only 2 to 2 1/2 pounds. There may be some swelling of your ankles. If this occurs, let your doctor know. Keeping your feet elevated, when possible, may help any accompanying discomfort.

Month 8

Your baby should be growing rapidly. He or she now weighs about 4 pounds and is about 16 inches long. You should feel your baby moving. If you think he or she is moving less than normal, immediately notify your doctor.

Month 9

You have made it!! This is the home stretch! During these last four weeks you may still gain about 1/2 a pound per week. You may even have noticed your baby drop. You should see your doctor at least once a week, and maybe more, if needed. You have now completed a term pregnancy and you will deliver your new baby very soon. Hopefully, this will be a very rewarding and positive experience for you and your family!

The most popular baby names for 1998!

~~Girls~~

1. Kaitlyn, Caitlyn, Kaitlin, Caitlin, Katelyn, Caitlynn, Kaitlynn, Kaytlin, Kaytlyn, Katelynn, Katelin, Katlynn

2. Emily, Emilee, Emilie, Emmalee, Emely

3. Sarah, Sara, Sarai, Sariah

4. Hannah, Hanna, Hana

5. Ashley, Ashlee, Ashlie, Ashleigh, Ashly, Ashlie

6. Brianna, Briana, Breanna, Breana, Bryanna, Bryana, Brieanna, Breonna

7. Alexis, Alexys, Alexius, Alexus, Alexys

8. Samantha

9. Madison, Madyson, Maddison, Madisen

10. Taylor, Tayler, Taylar

11. Katharine, Catharine, Kathryn, Catherine, Kathrine, Katheryn

12. Jessica, Jessika, Yessika

13. Megan, Meghan, Meaghan, Maegan

14. Haley, Halie, Hailey, Hayley, Haylee, Halle, Haylie, Hali, Halee

15. Jasmine, Jasmyne, Yasmine, Jasmin, Jasmyn, Jazmin, Jazmine, Jazmyn, Jazmyne, Yasmin, Yasmeen, Yazmin

16. Alyssa, Alysa, Allissa, Alisa, Allyssa, Allysa

17. Brittany, Brittani, Britney, Britany, Brittney, Brittani, Brittanie, Brittney, Brittani, Brittanie

18. Kayla, Cayla, Kaila, Kaela, Kaylah, Kala, Kyla

19. Makayla, Mykayla, Mikayla, Michaela, McKayla, Mikaila, Mikaela, Mikala, Micayla, Michala, Micaela, Mickayla, Makala, Makaila, Makaela, Macayla

20. Elizabeth, Elisabeth

21. Allison, Allyson, Alison, Alyson

22. Rachel, Rachell , Rachael, Rachelle, Racheal

23. Lauren, Lauryn, Loren

24. Abigail, Abbigail, Abigayle, Abigale, Abagail

25. Victoria

26. Sydney, Cydney, Sidney, Sydney, Sydnee, Sydnie, Sydni

27. Amanda

28. Kathryn, Kathryn, Catherine, Kathrine, Katheryn

29. Nicole, Nichole, Nikole

30. Sierra, Ciara, Siera, Cierra, Ciera, Ciarra

31. Madeline, Madelaine, Madelyn, Madeleine, Madalyn, Madelynn, Madilyn, Madalynn

32. Jennifer, Jenifer

33. Rebecca, Rebekah, Rebeca

34. Anna, Ana

35. Emma

36. Olivia

37. Morgan

38. Destiny, Destinee, Destinie, Destiney, Destini, Destany

39. Stephanie, Stefanie, Stephany, Stefani

40. Courtney, Kourtney, Cortney, Kortney

41. Alexandra

42. Jordan, Jordyn

43. Natalie, Nataly, Natali, Nathaly, Nathalie

44. Kylie, Kylee, Kyleigh, Cailey, Kalee, Kayle, Kaley, Kailee, Kailey, Kaleigh, Kalie, Kalli

45. Julia

46. Mackenzie, McKenzie. Makenzie

47. Savannah, Savanna, Savanah, Savana

48. Amber

49. Kelsey, Kelsy, Kelsie, Kelsi, Kelsea, Kelcie

50. Danielle

51. Bailey, Bayleigh, Bailee, Baylee, Baylie

52. Erica, Erika, Ericka, Erykah

53. Christina, Kristina, Cristina

54. Mary, Marie

55. Maria

56. Carly, Karly, Carley, Karley, Carlie, Carlee, Carli, Carleigh, Karli, Karlie, Karlee

57. Gabrielle, Gabriel

58. Brooke

59. Vanessa, Vanessa, Vanesa

60. Marissa, Marisa

61. Shelby, Shelbie, Shelbi

62. Kaylee, Kayleigh, Kaylie, Kayley, Kayli, Caylee

63. Kimberly, Kimberley

64. Lindsey, Lyndsey, Lindsay, Linsey

65. Gabriela, Gabriella

66. Michelle, Michele

67. Cassandra, Kassandra, Casandra, Kasandra

68. Erin, Eryn

69. Sophia, Sofia

70. Casey, Cassie. Kasey, Kassie, Kasie, Kacey, Kaycee, Kaci

71. Jacqueline, Jacquelyn, Jaclyn, Jacklyn, Jackeline, Jaqueline

72. Melissa, Melisa

73. Mariah, Moriah

74. Grace

75. Andrea, Andria

76. Cheyenne, Cheyanne, Chyanne

77. Caroline, Carolyn

78. Crystal, Cristal, Krystal, Kristal

79. Alicia, Alisha, Alysha, Alecia, Alesha, Alycia

80. Tiffany, Tiffani, Tiffanie

81. Jenna, Jena

82. Paige

83. Kelly, Kelley, Kellie, Kelli

84. Miranda, Myranda, Maranda

85. Chelsea, Chelsey, Chelsie

86. Sabrina

87. Arianna, Ariana, Aryana, Aryanna

88. Isabel, Isabelle

89. Laura

90. Alexandria, Alexandrea

91. Adriana, Adrianna

92. Leslie, Lesley, Lesly

93. Amy, Amie, Aimee

94. Diana, Dianna

95. Claire, Clare

96. Autumn, Autum

97. Kyra, Kierra, Kiera, Kira

98. Katie, Katy

99. Isabella, Isabela

100. Cassidy, Kassidy

~~Boys~~

1 Michael,Micheal, Mikel

2 Jacob, Jakob

3 Matthew, Mathew

4 Nicholas, Nicolas, Nickolas, Nikolas, Nicklaus

5 Joshua, Josue

6 Christopher, Cristopher, Kristopher, Kristofer

7 Brandon, Branden, Brandan, Brandyn

8 Austin, Austen, Austyn, Auston

9 Zachary, Zackary, Zachery, Zackery, Zakary

10 Tyler, Tylor

11 Andrew

12 Joseph, Josef

13 Daniel

14 Jonathan, Johnathan, Jonathon, Johnathon

15 John, Jon

16 William

17 Cody, Kody

18 David

19 Ryan

20 Anthony

21 James

22 Justin, Justyn, Justen

23 Christian, Christion, Cristian, Kristian

24 Dylan, Dylon, Dyllan, Dillon, Dillan, Dillion

25 Alexander, Alexandre

26 Kyle

27 Robert

28 Jordan, Jordon, Jorden, Jordyn

29 Eric, Erik, Erick, Erich, Aric

30 Samuel

31 Jose

32 Kevin, Keven, Kevon

33 Noah

34 Thomas, Tomas

35 Benjamin

36 Cameron, Camron, Kameron, Kamron

37 Jeffrey, Jeffery, Geoffrey

38 Sean, Shawn, Shaun

39 Nathan, Nathen

40 Devin, Devon, Devan, Deven, Davon, Devyn, Davin

41 Hunter

42 Caleb, Kaleb

43 Aaron, Aron, Arron

44 Connor, Conner, Conor, Konnor, Konner

45 Ethan

46 Jason, Jayson

47 Jared, Jarod, Jarrod, Jarred, Jerrod, Jerod

48 Brian, Bryon

49 Luis, Louis

50 Logan

51 Adam

52 Steven

53 Juan, Juwan

54 Timothy

55 Charles

56 Gabriel

57 Nathaniel, Nathanael, Nathanial

58 Isaiah, Isiah, Izaiah

59 Alex

60 Mark, Marc

61 Tristan, Tristen, Triston, Tristin, Tristian, Trystan

62 Richard

63 Patrick

64 Jorge, George

65 Trevor, Trever

66 Jack, Jacques, Jacquez

67 Carlos

68 Isaac, Issac

69 Colin, Collin

70 Brendan, Brenden, Brendon

71 Marcus, Marcos, Markus, Marquez,Marques

72 Evan

73 Jesse, Jessie

74 Stephen, Stefan, Stephon, Stephan

75 Corey, Cory, Kory, Korey

76 Jeremy

77 Ian, Ean

78 Derek, Derrick, Derick

79 Chase

80 Adrian, Adrien

81 Dakota, Dakotah

82 Angel

83 Elijah

84 Cole, Kole

85 Garrett, Garret, Garett

86 Luke

87 Jesus

88 Antonio

89 Dominic, Dominick, Dominique, Dominik, Domenic

90 Tanner

91 Lucas, Lukas

92 Blake

93 Kenneth

94 Spencer

95 Mason

96 Miguel

97 Dalton

98 Bryce, Brice

99 Seth

100 Colton, Colten, Kolton

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