Costless Medicines

Sorrow and happiness are two sides of human life. A man weeps in difficulties but laughs when he is happy. Laughter is a medicine for our mind body and heart as per theory of naturopathy. It is one of the God’s most precious gift to humanity. Different from most of the medicine, it does not require physician’s prescription. Laughter is a tonic and not only good for oneself but for others. It is an exercise for entire system of the body especially for lungs, heart, stomach , abdomen and liver. It is an easy method of detoxification. Laughing activates the muscle and strengthens it. It is massage for the heart and increases flow of bile which in turn aids digestion. While you laugh your body generates many hormones which treat your body internally. Laughing is the best medicine in case of stress and sadness. Therefore, people have started forming laughter club, where they laugh together. One should try to laugh & smile in a natural way but do not laugh at others and make fun of them.

Clapping is another costless and priceless medicine a man carries with him. One may not get many occasions to clap but it can be developed as a habit. Palm is replica of entire organs of a human body. There are ‘acupressure points’ on the palm and clapping gives pressure to different points. Thus it is useful for treatment of many diseases. Clapping not only rejuvenate the functioning of the various organs of the body but is a means of detoxification. Clapping especially activate and accelerate the blood circulation. But again do not clap to tease someone who is in trouble.