Positions of the arms





1st position - The arms are raised infront so they forms a circle opposite the lower ribs with palms of the hands facing the body. first position of the arms
2nd position - The arms are opened from the 1st position with the same curved shape. second position of the arms
3rd position - One arm is in the 1st position and the other in the 2nd position. third position of the arms
4th position - One arme is in the 1st position or the 2nd position and the other arm is in the 5th position. forth position of the arms
5th position - The arms forms a circle above and in front of the head so that the finger tips are just within the line of vision. fifth position of the arms


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