Track & Field Athletics
Australia by Graham
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Profile - Benita Johnson
Born
- 6 May 1979, Mackay
Height 1.66 m Weight 50kg
Australian Institute of Sport
Coach - Nick Bideau (was Dick Telford)
Benita Willis-Johnson is
fast becoming Australia's greatest
ever female middle distance runner. Now
24 years old, Johnson holds national records for 2000m, 3000m and
5000m and in May 2003 ran a scintillating time in her track debut over
10,000m. Benita
is on the verge of a major
breakthrough in elite competition and will be one of Australia's
best chances of medal success at the Paris World Championships in
August. Read Benita's Biography below.
It took the
diminutive Benita Willis some time before she decided to concentrate
on athletics.
The North
Queensland born teenager turned down an
opportunity in 1996 to run in the World Junior
Athletics Championships in order to play international junior hockey
for Australia.
Two years later,
Willis had forsaken hockey and accepted a scholarship with the AIS in
Canberra. She did eventually run in the World Junior
Championships of 1998, where she placed a promising 7th in her
favourite 1500m event.
Her quest to
represent Australia in the Sydney 2000 Olympic Games was a difficult
one. She reduced her best time for the distance by over six
seconds to a new PB of 4-07.05 but found she was challenged for a
berth in the Australian team by a surprising number of women.
Though the 1500m had
traditionally been a weak event in Australia, three other women
bettered the tough Olympic qualifying time and Willis finished a
disappointing fourth place in the Olympic trials, missing automatic
selection.
As a contingency,
the 21 year old had entered the 5000m trial, to be held the following
day. She duly won this race in a new personal best and gained a
coveted berth in the Olympic team. Inexperience at the distance
may have been her undoing; she could not progress past the heat
during the Sydney Games, despite running a new personal best time.
Willis took a step
up in class during March 2001, after training and racing alongside
Sonia O'Sullivan in the Australian domestic season. She followed
on from her fast times at home with a great performance at the World
Indoor Championships, running sixth in the 3000m.
Her time of 8-42.75
broke Donna Gould's long-standing national record, set outdoors, of
8-44.1 for the distance, even though the tight indoor tracks slow
runners considerably.
She repeated her
sixth placing at the World Cross Country Championships, also held that
month, for the best result ever by an Australian woman.
Further successes
came later in 2001, with an Australian record over 5000m, a finals
place in the World Championships 5000m and a second place in the
Goodwill Games 5000m.
Willis continued her
good form throughout 2002 but was surprisingly beaten by Hayley
McGregor in the National 5000m Championship. She broke the
Australian record for 5000m running in Japan and was selected in
the Commonwealth Games team.
At Manchester, she was disappointed with a poor run in
the 5000m, when rated as a medal favourite, but later ran impressively
in Berlin to smash the national record and 15 minute barrier with a
great time of 14-47.60, ranking her amongst the world's best.
In 2003, Benita (now
running as Mrs Johnson, after marrying physio-therapist boyfriend,
Cameron) again showed impressive
form in the domestic season. Again s he was selected to run for
Australia at the World Indoor and
Cross Country Championships and starred, as she had two years earlier.
Though she dropped
one place to seventh in the World Indoor 3000m final, she improved to
fifth place in the 4000m event at the very competitive World Cross
Country Championships.
In May 2003, Johnson
made her debut over 10,000m on the track and ran a fast 31-28.41 time
which makes her the only Australian, to date, to qualify for two
events at the 2003 World Championships.
Since then, Johnson
has won two competitive 5000m races on the Grand Prix circuit -
showing evidence of an improved kick at the end of her races (a former
weak point of her running) - and set an Australian record for the
rarely run 2000m event early in June, displaying new found speed.
On 30 July, Benita set
a national 3000m record of 8-38.06, running third at Gateshead. A
week later, she won against strong opposition at Madrid, just missing
her new national mark. She again showed improved speed at the end
of her race.
After a fast pace -
2-52.27 for 1000m and 5-46.62 at 2000m, Johnson and Morocco’s Zhor
El Kamch (who recently ran classy PBs of 8-34 for 3000m and 14-42
for 5000m) took over, running side-by-side for most of the last
800m. Johnson kicked away with 200m to go and won in 8-38.45 -
over four seconds ahead of El Kamch.
Other victims of
Benita in Madrid included Russia’s Olga Yegorova (2001 World
Champion at 5000m and recent winner of Rome Golden League 1500m in a
world-leading time of 4-01.00), Moroccan Zahra Ouaziz (who has
won two World Championships medals at 5000m), 1996 Olympic 10000m
Champion Fernanda Ribeiro, Ethiopian Ayelach Worku (who took third
place over 5000m at the last two World Championships), and
Spain's European Champion at 5000m - Marta Domínguez, who has a PB of
8-28.80 for 3000m
At Paris, in August, Benita Willis could become
the first
Australian male or female to win a medal at 5000m or 10000m at the
World Championships.
Good Luck Benita!
PROGRESS 1500 3000 5000
1995 4-26.00
1996 4-22.82
1997 4-17.79
1998 4-14.44 9-17.37 16-31.2x
1999 4-13.69
2000 4-07.05 9-02.19 15-21.37
2001 4-10.98 8-42.75i 15-04.18
2002 4-09.15 8-56.63 14-47.60
2003 8-38.05 15-00.49
PERSONAL BESTS
800m 2-05.41 Sydney 13 Feb 2000
1500m 4-07.05 Melbourne 02 Mar 2000
2000m 5-37.71 Ostrava 12 Jun 2003 NR
3000m 8-38.06 Gateshead 13 Jul 2003 NR
8-42.75i Lisbon 10 Mar 2001 NIR
5000m 14-47.60 Berlin 06 Sep 2002 NR
10000m 31-28.41 Stanford 02 May 2003
NATIONAL CHAMPIONSHIPS
5000m 2000, 2003
NATIONAL RECORDS
2000m 5-37.71 Ostrava 12 Jun 2003
3000m 8-42.75i Lisbon 10 Mar 2001
8-38.06 Gateshead 13 July 2003
5000m 15-04.18 Oslo 13 Jul 2001
15-01.44 Osaka 11 May 2002
14-47.60 Berlin 06 Sep 2002
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