Glenn’s Meusli Recipe

  • 3 cups of rolled oats (not quick cooking)
  • 1 cup of other grain (barley, or other)
  • 1 cup of bran (oats, wheat)
  • 1 cup of wheat germ
  • 1 cup of raisins
  • 1 cup of almonds (slivers or slices)
  • ½ cup sesame seeds
  • ½ cup raw sunflower seeds
  • ½ cup raw pumpkin seeds
  • ½ cup brown sugar

    other options:

  • ½ cup flax seeds (best ground and stored in fridge, add a spoonfull to each serving)
  • ½ cup dried cranberries
  • ½ cup other dried fruits

    Vary all of the above to taste. Quantities are guidelines only. Oats/Bran/Wheat Germ/Raisins/Seeds/brown sugar form the core of the recipe.

    SERVE: with milk and sliced banana (or other available fruit). Add milk powder for camping trips and just add water. Some people prefer muesli with yougurt.

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