Arby's
Burger King
Blimpie
Chik Fil-A
KFC  Kentucky Fried Chicken
Church's Chicken
Hardee's
McDonald's
Ryan's Steaks, Buffet & Bakery
Subway
Taco Bell
Wendy's
Little Caesars
Long John Silver's
Round Table Pizza
TCBY
Restaurant Websites Listing Nutrition Information
El Pollo Loco
The restaurants listed below are recommended by some of my friends who are members of LowCarbFriends.com Support Bulletin Boards for having  "low carb friendly menus."  Most of these websites do not list nutrition information.  They do, however, list their menus.
In-N-Out Burger
Sizzler
Romano's Macaroni Grill
Claim Jumper Restaurants
Chart House Restaurants
El Pollo Loco
Olive Garden
TGI Friday's
Ruth's Chris Steak House
Restaurant Chain Links
Ryan's Steaks, Buffet & Bakery
Bob Evans Farms Restaurants
Golden Corral Buffet & Grill--
limited menu information
Perkins Restaurant & Bakery
Tip:  Don't be too shy to ask for
a sandwich without the bun!
Tip:  Ask server to substitute extra veggies in place of the starches.  Most restaurants are happy to comply.  You have nothing to lose--except pounds and inches!
Fast Food Facts:  Click here to get carb counts of fast foods from 24 different restaurants
Boston Market
Benihana of Tokyo