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• Is Baklava Healthy? Can it be guilt free? While Baklava has butter and sugar, here is a positive way to look at it. Since Walnuts contain "the GOOD fat", you can rationalize your indulgence in this desert. Walnuts are high in Omega-3 fatty acids, containing more of this desirable ingredient than other nuts. Click here for a comparison chart.
• What is Baklava? Baklava is a Mediterranean dessert made with Phyllo dough, nuts, butter, and sugar. After baking to perfection, a sweet syrup is immediately poured over the pieces allowing the syrup to be absorbed into the layers... Click for more
• The History of Baklava:- Many groups claim Baklava as their own. However, a check of the history of baklava yields surprising results. It is widely believed to be of Assyrian origin... (click to read more)

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