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Berries
- The blue or purple
berries are gathered and made into elderberry wine, jam, syrup, and
pies. Eaten raw, they do not have a pleasant
taste. Traditionally, the dried berries are mixed with deer
meat and tallow. Additionally, they are used in soups in
stews.
Seeds
- To separate seeds from fruits either:
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1) run fruit
through a macerator with water and the pulp and empty seeds
float;
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2) crush,
dry and use without separating fruits and seeds; or,
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3) small
amounts of fruit can be cleaned in a fruit blender.
Elderberry seed can be stored dry at 41 °F for several years.
Flowers
- raw or cooked. The entire flower cluster can be dipped in batter and fried
while petals can be eaten raw or dried and made into a fragrant and tasty
tea. They add an aromatic flavor and lightness to
pancakes or fritters. They can be picked when unopened,
pickled and then used as a flavoring in candies. They can also
be soaked in water to make a drink and a very pleasant tasting tea is
made from the dried flowers, which is beneficial for relief of
women's ailments.
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