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CANKER SORES

Painful canker sores often break out during times of stress. They are often related to nutritional deficiencies or allergies to foods and other substances. Homeopathic remedies can ease the pain of canker sores, reduce inflammation, and help the tissues heal.  Canker sores are small ulcerations within the mouth.  Doctors call this common condition aphthous stomatitis.  

Canker sores appear alone or in clusters as shallow, painful erosions in the mucous membrane inside the mouth. They typically have slightly raised, yellowish borders surrounded by a red zone, and are sometimes covered with a yellowish opaque material. Fatigue, fever, and swollen lymph nodes may be present in severe attacks.

Doctors often prescribe antibiotics or corticosteroids, medications that help relieve pain and inflammation for canker sores.  However, neither of these treatments helps much, so many doctors recommend traditional relief--ice to alleviate the pain and rinsing the mouth with warm saltwater several times a day.

Doctors also suggest eliminating things that sometimes trigger or aggravate canker sores, such as alcohol, chewing gum, citrus fruits, coffee, dairy products, meat, pineapple, spicy foods, tomatoes, toothpaste and vinegar and other acidic foods. 

Doctors also suggest avoiding anything that you happen to be allergic to. People often indulge in "just a taste" of something to which they know they have a mild allergy, but nibbling these "forbidden" foods is a notorious cause of canker sores.

 

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