BULDING THE FUTUREChapter V. Dealing With ChangeUnderstanding ChangeChange is inevitable and we are required to adapt to it at an ever-increasing rate in our lives. It is better to plan for change than to let it happen spontaneously and without set direction. "Risk and dangers dominate in unplanned change; challenge and How We React To ChangeBy accepting and expecting change as part of our everyday lives we learn to handle it differently but it is at times overwhelming. The fear of change is sometimes as scary as the change itself and brings on many emotions like: impatience, conflict, non-trust, anxiety,
anger, or hope, optimism, and joy. Below is a list of suggestions for approaching change positively in your life:
accept change as inevitable
anticipate possible consequences look for the positive aspects view change as opportunity get frustrations off your chest, often need a chance to "vent" work proactively towards dealing with the change take time to deal with the change in small steps talk to someone close to you and rely on their support to get through this difficult time When dealing with change there are four stages that individuals or groups commonly go through:
denying the change
resisting the change exploring possibilities committing to action By recognizing this cycle and identifying what stage you or your group is in makes it easier to deal with the situation. You can then assist the group in moving into the next stage and channeling energy positively. Organizations and ChangeTo help your organization work through the change, use the following framework as a guide:
Getting CommitmentPeople adapt to change easier if they are involved in the planning and influenced the outcome in some way. By involving all parties in the change process you are able to get buy-in to the change in the early stages. Provide plenty of background information and details, the reasoning behind the change and the advantages of such a change. It might be necessary to give people a chance to voice frustrations and then redirect their energies towards committing to action. Also, keep in mind that the change will be resisted if it blocks personal goals. SummaryUnderstanding change is the first step to dealing with it and it gets easier with practice. Organizations that do not respond to change become stagnant and are unable to meet emerging needs. Not every change is going to be an improvement but every improvement is the result of some change. --Anonymous © 2001 Metis Nation of the South
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