"The best one I've seen
and used so far is NFP. . . This program is even endorsed by my
gynecologist. . . an invaluable tool to track your cycles and learn
about your body."
--tulipcowgirl on OrganizedHome |
"I have to say this is the
best program I have seen for women on the go. The program
doesn't take up the entire space of my PDA and it explains
everything well. It's easy to use and accurate. I would
recomend this to all women."
--Aleksandra Szewczyk |
"NFP is
free and highly recommended. . . I'm very impressed with how well it
works. . . Personally I'd recommend NFP"
--GingerGirl on Ovusoft |
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Features:
- Records daily indicators
- basal body temperature (Celsius or Fahrenheit)
- vaginal fluid sensation
- vaginal fluid color
- cervical position
- Records additional daily information
- time temperature was taken
- extensive note feature
- luteinizing hormone, or fertility stick, test results
- sex: no/yes/protected
- "other" checkbox available for personal use
- Daily reminder alarms
- morning alarm for temperature
- evening alarm for fluid sensation, fluid color, and cervical position
- "smart alarms" that do not sound if data has already been
recorded
- allows program to start and morning temperature to be entered with as
few as 4 screen taps.
- Summary information
- average cycle length
- average luteal length
- shortest cycle length
- Predicts fertile and infertile stages based on standard NFP rules
- predicts fertile stages, and post-ovulatory infertile stages using up
to four methods: temperature shifts, vagnial fluid information, cervical
position changes, and luteinizing hormone test results.
- thermal shift based on coverline method, averaging method, extended coverline method,
or Couple to Couple League rules
- fertility predictions also based on vaginal fluid
- infertile stage at beginning of cycle predicted using Roetzer rule,
allowing the user to set the number of days labeled as infertile
- infertile stage at beginning of cycle predicted using dry-days rule
- Preferences gives the user full control to use, not use, or modify all
of the above features, putting the user in full control.
- Month view, cycle view, or day view
- All three views display fertility prediction information
- Month view allows the user to view a calendar indicating how much data
has been collected and on what days.
- Cycle Chart view allows the user to view raw data for an entire cycle
in order to make their own fertility decisions. Cycle Chart
displays raw temperatures, time adjusted temperatures, flow, fluid
sensation, fluid color, and cervical position.
- Day view displays day of current cycle
- Predicts future period start dates
- predicts menstruation start dates based on average cycle length and
current start date, or average luteal length and current ovulation date
- Export data to Memo Pad
- can sync text data file with any computer
- included MS Excel template allows you to print cycle charts
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