DATE                          RUN                                                  MILES                              TOTAL POSSIBLE
Morning Edwards
Afternoon Beach

Morning Time Trial
Afternoon Frisbee

Morning Fairview Park

Morning Central Park
Afternoon Newland

Morning Riverbed Run
Afternoon Basketball

Morning Up Edwards Hill
Afternoon Basketball

Morning ??
Afternoon ??

Morning Time Trial
Afternoon ??

Mt. SAC

Morning Speed to Central Park
Afternoon Magnolia

Morning Banning (By the Beach)
Afternoon Past Magnolia

Morning 3x Edwards Hill
Afternoon Magnolia

Morning One Mile Past HBHS
Afternoon ??

Morning Time Trial

Palm Springs


Morning Speed to Seapoint
Afternoon Game

Morning Bushard/Brookhurst
Afternoon Frisbee

Morning 5x Edwards Hill
Afternoon Campus Run

Morning Seapoint/Garfield
Afternoon ??

Morning Time Trial
Afternoon Capture the Flag

Hollywood Sign

Morning Speed 6 x 1 mile repeats
Afternoon Ran To Jillian's House

Morning PCH/Brookhurst
Afternoon Ultimate Frisbee

Morning 6x Edwards Hill
Afternoon Ditch 'Em

Morning Riverbed Run
Afternoon Campus Run + PIZZA!

Morning Time Trial
Afternoon ??

Soak City Run
8
4.5

8
3.5

8

9
3.5

9
3.5

9
3.5

9
3.5

9
3.5

10

10
3

10
3

10
3

10
3

9

30


11
3

11
3

11
3

10.5
3

9
3

10

12
3

12
3

12
3

12
3

9
3

12
204.5
209

217
220.5

228.5

237.5
241

250
253.5

262.5
266

275
278.5

287.5
291

301

311
314

324
327

337
340

350
353

362

392


403
406

417
420

431
434

444.5
447.5

456.5
459.5

469.5

481.5
484.5

496.5
499.5

511.5
514.5

526.5
529.5

538.5
541.5

553.5
07/01


07/02


07/03

07/05


07/06


07/07


07/08


07/09


07/10

07/12


07/13


07/14


07/15


07/16

07/16-07/18

07/19


07/20


07/21


07/22


07/23


07/24

07/26


07/27


07/28


07/29


07/30


07/31
All practices include
warm-ups!