GET RID OF BACK PAIN NOW!!
		Edmonton, AB -   Most people, even those suffering from back pain, have misconceptons about it.  Many people think that it is the spine or one of the spinal discs that is the cause of the pain.  In actual fact, 80% of back pain is due to the supporting muscles of the spine.  And the cause of this is the modern sedentary lifestyle that most people have adopted.  This lifestlye has led to a number of ills that contribute to back pain: 1. Long hours sitting - Most people work in offices that revolves around the PC and hours spent in front of the TV at home doesn't help; 2. Obesity - Eating junk food and pop has led to the ballooning of weight gain and obesity amongs both the young and old;  3. Poor posture - Most people do not maintain a proper posture, whether at wortk or at home, or even picking things up;   4. Lack of exercise - This is the biggest problem and it also has to do with strengthening the wrong muscles.   Massage & Back pain A Registered Massage Therapist can help to relax these aching muscles, recommend the appropriate exercises to strengthen these support muscles of the spine and reduce back pain effectively.  Massage, in various forms, can help to bring down the inflammation, restore mobility and reduce muscular pain. As well, reflexology is a 2300 year-old art that is known to promote pain reduction and increase mobility for back problems.  These alternative methods are a sure and safe bet to go with if you are looking to try out a drug-free method of solving your back pain.  Reiki is a form of energy healing that is safe and has been found to be promote relaxation and even pain reduction. Professional Help In Edmonton, James Ang offers these safe and beneficial alternative therapies for back pain relief; He is a registered Massage Therapist, certified Reflexologist, G-Jo Acupressure Master, Reiki Master and Quantum Touch Practitioner.  He combines all the modalites that he has learned to offer his clients a customised treatment conveyed in the form of massage, reflexology and energy healing. He owns R N R Healing Massage & Services and can be contacted at 904 1989   Booking is by appointments only so call (780) 904 1989 to book yours.   P.S. Please print this page  and get 10% off when booking an appointment with James Ang. Tel (780) 904 1989.