Blackheads - Steaming provides an excellent way to loosen them and open pores. Prepare a large bowl of hot steaming water and add 1 drop of Lavender oil, hold face over water and cover head with towel. Allow face to steam for 10 minutes. Rinse face with 1 teaspoon Cider Vinegar in very warm water. If blackheads are loose, gently squeeze , taking care not to damage skin. Then splash face with this mixture :
2 ounces Mineral Water
2 tsps. Cider Vinegar
1 tsp. Witch Hazel
2 drops Bergamot Oil
2 drops Cypress Oil
Apply on blemish twice daily. Blend : 1 DROP CAMPHOR OIL
1DROP LEMON OIL
6DROPS LAVENDER OIL
YOUNG EYES TREATMENT- Diminish creasing and smooth
out lines. Use regularly . BLEND : 2 TSPS. Hazel Nut Oil
6 DROPS Evening Primrose Oil
3 DROPS Borage Seed Oil
2 DROPS Palma Rosa Oil
2 DROPS Lavender Oil
1 CAPSULE Vitamin E
3 DROPS Carrot Oil
Gently pat around eye area and blot excess. Use every night.
8 drops Geranium Oil
3 drops Lemon Oil
6 drops Chamomile Oil
8 drops Tea Tree Oil
5 drops Lavender Oil
Dab mixture on sore with moistened cotton ball daily.
FAT FIGHTER MASSAGE OIL- IT WORKS. Blend together and add 35 drops to 2 tablespoons of Almond Oil :
8 drops Grapefruit Oil
2 drops Oregano Oil
10 drops Rosemary Oil
10 drops Cypress Oil
5 drops Juniper Oil
MASSAGE INTO PROBLEM AREAS.
2 teaspoons Avocado Oil
2 teaspoons Apricot Kernal Oil
2 tablespoons Sweet Almond Oil
RELAX AND ENJOY! VERY SOOTHING!!!
1 teaspoon ground almonds
1 teaspoon oatmeal
1 pinch salt or sea salt
1 half teaspoon cider vinegar
1 drop basil oil
Rub together, add a little water and scrub face using circular motions.
10 drops clary sage oil
18 drops grapefruit oil
2 drops jonquil oil
6 drops geranium oil
Add 7-9 drops to your bath
and relax and visualize the
pleasures that await you!
I suffer from depression and always find that a warm fragrant bath by candlelight with my favorite relaxing music and incense always makes me feel better. here are some uplifting oils to add.
Combine any of the following oils and add 4-6 drops to your bath.
Bergamot Geranium Neroli Clary Sage Rose Mandarin Orange Narcissus Anjelica Frankincense Lavender. Create your favorite blend and dab a little on as perfume after.
