To start working with shields the first place to start is by filling any holes within the boundary of the aura. Visualise the aura as a ball or balloon with slow leaks and holes. With intent seal theses holes. This can also be done by rolling a ball of light around the aura, allowing it to change to whatever colour is necessary to heal.
A crystal sphere protection shield can be created by feeling the outside edge of the aura and visualising it as a large sphere. Affirmations can also be used to confirm the shield.
Shields can also be projected onto other objects or beings. They do however fade and need reinforcing regularly.
Another technique for making shields is through a visualisation of multicoloured rings of light, creating a circular ring around your body by directing energy from your dominant hand. The circle is drawn three times with each ring visualised as independent and rotating in a different direction, creating a sphere.
Mirror shields work by seeing yourself surrounded by mirrors which reflect back the energy projected towards you.
Resistance shields are built through a visualisation of solid earch such as rock or stone and block out foreign energies.
Construct shields sense attacks and then automatically adjust according to the attack in the best way to protect.
Moving shields are made of constantly moving energy. They are harder to penetrate than solid shields as psi attacks are usually directed at one place which can slowly weaken the shield however as the energy is in constant motion the attack hits different levels of energy and thus the shield is stronger.
Waterfall shields are like moving shields in the fact that they are in constant motion rather than a solid hard shell however waterfall shields move in the same constant direction down over the body and also vary in different thicknesses making it difficult for anyone else to get a sense of the shield and thus making it stronger.
Cloaking shields can be used to hide ones energy signature meaning that any energy sent out cannot be traced back to the originator.
Empathic shields are used to protect against others emotions and so make empaths capable of dealing and coming to terms with emotion rather than becoming overwhelmed by them.