"Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are."
- First Epistle to the Corinthians |
Hatha Yoga or the Yogi Philosophy |
Publisher's NoteDedicationChapter 1: What is Hatha Yoga?Chapter 2: The Yogis' Regard for the Physical BodyChapter 3: The Work of the Divine ArchitectChapter 4: Our Friend, The Vital ForceChapter 5: The Laboratory of the BodyChapter 6: The Life FluidChapter 7: The Crematory of the SystemChapter 8: NourishmentChapter 9: Hunger vs. AppetiteChapter 10: Prana Absorption from FoodChapter 11: About FoodChapter 12: The Irrigation of the BodyChapter 13: The Ashes of the SystemChapter 14: Yogi BreathingChapter 15: Effect of Correct BreathingChapter 16: Breathing ExercisesChapter 17: Nostril Breathing vs. Mouth BreahingChapter 18: The Little Lives of the BodyChapter 19: Control of the Involuntary SystemChapter 20: Pranic EnergyChapter 21: Pranic ExercisesChapter 22: Science of RelaxationChapter 23: Rules for RelaxationChapter 24: Use of Physical ExerciseChapter 25: Yogi Physical ExerciseChapter 26: The Yogi BathChapter 27: The Solar EnergyChapter 28: Fresh AirChapter 29: Nature's Sweet Restorer - SleepChapter 30: RegenerationChapter 31: The Mental AttitudeChapter 32: Led by the Spirit |
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