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Rosemary Roasted Sweet Potatoes | ||||||||||||||||||
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G.I. Rating is LOW These are REALLY good! They go especially well with the Steak on a Stick (Beef Kebabs)! Yield: 6 SERVINGS 5 cups 1/4-inch thick peeled sweet potato slices (about 1-3/4 pounds) 1 teaspoon dried rosemary 1-1/2 teaspoon crushed garlic 1/4 teaspoon salt 1 tablespoon extra-virgin olive oil 1. Place the potatoes in a large bowl. Sprinkle with the rosemary, garlic and salt, and drizzle with the olive oil. Toss well to coat. 2. Coat a 9 x 13 inch pan with nonstick cooking spray and spread the potatoes evenly in the pan. Cover with aluminum foil and bake at 400°F for 15 minutes. Remove the foil and bake for 10 additional minutes. Turn the potatoes and bake for 10 minutes more or until tender. Serve hot. Nutritional Facts (per 2/3 cup serving) CALORIES: 104 CARBOHYDRATES: 19 g CHOLESTEROL: 0 mg FAT: 2.3 g FIBER: 2.4 g PROTEIN: 1.4 g SODIUM: 105 mg CALCIUM: 23 mg GI RATING: LOW |
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