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| Resources | |||||||||||||||||||
| www.caloriecouncil.com | |||||||||||||||||||
| www.healthandage.com | |||||||||||||||||||
| www.low-fat-recipes.com | |||||||||||||||||||
| Cool Links | |||||||||||||||||||
| www.fitday.com | |||||||||||||||||||
| One of my favorites! A website with a free personalized interactive diet plan. Lets you count daily caloirc intake, keeps track of your exercise witha daily exercise log and even tells you how many calories you burn. It's totally free!!!! | |||||||||||||||||||
| www.webmd.com | |||||||||||||||||||
| Another website with a lot of information pertaining to health, fitness and well-being. | |||||||||||||||||||
| www.hussman.org/fitness/index.htm | |||||||||||||||||||
| I have to say, when I first started getting into fitness this was the first website that I came upon and it is my absolute favorite. It tells you everything you need to know about fitness. | |||||||||||||||||||