Meditation Retreat in the Forest

Vipassana, Mindfulness, Insight Development with Metta Loving Kindness Meditation
 
General Information:
Open for anyone who is willing to practice and learn Vipassana insight meditation

Minimum 10 days course
Noble silence
Simple accommodation
Meals twice a day (vegetarian)
Eight precepts (no food after noon included)
Dress white clothes
Instructions in English (from foreign monk)
Cost-donation
Bring with you digital alarm clock or timer that will be able to set for five    minutes and up
Bring with you a flash light
Bring with you Photocopy of your passport

Place: :::Thailand :::
NHONGPHAKAU Meditation Center

It is located in Khunyuam District between Chiang Mai and Mae Hong Son





 
 
For More Information Please Contact
Udi Lyon Tel. 086-2060638 : E-mail:udilyon@yahoo.com
http://oocities.com/udilyon/