Creative Visualisation
		"Whatever you consistently think about and focus upon, you move toward"  "Nothing happens unless first a dream" ..............Carl Sandburg
	Creative visualisation is a method to program the subconscious mind for achieving set goals. The techniques are very simple and product fantastic results. I have used the method many times to win martial arts tournaments, I have taught the method to my students and they have won also. But the best thing is when your instructors teach their students and they start to win, proving the method and not the man Its not about wining the trophies its about self improvement and all the top martial artists I know have started by wining and then moved on.  You think of the goals and I will show you the method. Using Mind Mapping techniques to put your goals on paper is the best method to use. Have a mind map of your goals on the wall so you can see it and update it