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Welcome to Ultimate Iron - The Real Deal.
In this website you will find extensive information on health, fitness, bodybuilding, weightlifting, powerlifting, etc.
Feel free to post on our message board
here
whether you want to have a discussion or ask any questions on the topics above or just to say "hi."
-
Ruthless4Life,
If you have any questions or suggestions, feel free to contact
Ice Cold Warrior, the administrator of this website and the owner of
Ultimate Iron - The Real Deal message board.
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What's New
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July 22, 2003
Our message board has just moved from EZBoard to ProBoards due to constant
troll attacks on EZBoard and the lack to assistance from their staff. Our forum
is now better than ever!
http://icecoldwarrior.proboards20.com/index.cgi
-Ruthless4Life, Webmaster/Moderator
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May 7, 2003
After a long period of constant troll attacks, we finally had a month of
peace. Just before I thought this was the end of all wars, we had an internal
problem with one of our staff. Luckily this problem has been solved, so let's
just hope everything will work out from now on...
-Ruthless4Life, Webmaster/Moderator
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August 30, 2002
This is the new layout of our site.
-Ruthless4Life, Webmaster/Moderator
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July 15, 2002
Added Trailer Park Trash's routines in the Routines section!
-Ruthless4Life, Webmaster/Moderator
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July 1, 2002
It's Canada Day, eh! Have a fun weekend! Anyways, I added two articles by Jason Norcross. Enjoy!
-Ruthless4Life, Webmaster/Moderator
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June 23, 2002
Added an article on the Articles section. It's one of the most informative articles we have on our site so at least give it a glance to show your support!
-Ruthless4Life, Webmaster/Moderator
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June 19, 2002
Added a couple of more pictures in the Media section, our member Paul's website and my friend's Nicci's MSN Community in our links section. Don't forget to check them out!
-Ruthless4Life, Webmaster/Moderator
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June 18, 2002
Added a few pictures of our members in the Media section.
-Ruthless4Life, Webmaster/Moderator
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June 17, 2002
Added a couple of articles on our site. I also added David's 330lb bench press video in the Media section. Check them out!
-Ruthless4Life, Webmaster/Moderator
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June 16, 2002
Finished the base of our site. The links should work. Main, Contact, and About section pretty much finished. Articles and links are to be uploaded into their sections.
-Ruthless4Life, Webmaster/Moderator
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Disclaimer
Before changing your diet or exercise routine, please consult with your doctor. We will not be held responsible for any injuries or damages done to you or your property. The information on this website is for reference only
Copyright 2002 Ultimate Iron - The Real Deal. All rights reserved.
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