3 & 5 Day Detox Packages
* 5 nights accommodation
* all meals including 65 hour freshly squeezed organic fruit and vegetable juice cleanse followed by organic wholefoods buffets for the remainder of the programme
* day trip to the national park with guided nature walk and organic picnic lunch hamper
* 2 free 1 hour therapies of your choice from the Day Spa menu
* All non toxic, organic personal cleansing products
* Transfers from Pyramid Hill train station.
The 5 day cleanse and rejuvenation program begins on the Sunday and runs till the following Friday with a 65 hour cleanse, taking in only fruits, fruit and vegetable juices or water, to help release toxins from the body. After the 65 hour cleanse is finished you start on wholefoods. All foods are organic or spray free local produce when available.
We offer a structured exercise program which consists of gentle, scenic bushwalks per day, yoga and relaxation, low impact aerobics, water aerobics, nutrition talks, spa and sauna.
3 day detox
* 3 nights accommodation
* all meals including 65 hour freshly squeezed organic fruit and vegetable juice cleanse
* 3 free 1 hour therapies of your choice from the Day Spa menu
* All non toxic, organic personal cleansing products
* Transfers from Pyramid Hill train station.
Cost....
5 days - $1395 per person own ensuite queen room.
Deposit of $700
Balance of $695 paid on arrival
For couple sharing room price is $2095
Deposit of $700 each
Balance of $695 for the room paid on arrival
Click here to book this package
3 days - $800 per person own ensuite queen room
Deposit of $500
Balance of $300 paid on arrival
For Couple sharing room price is $1300
Deposit of $500 each
Balance of $300 paid on arrival
Click here to see available dates for 2006
Typical '5 Day Cleanse & Rejuvenation'.....
Sunday
4:00pm arrive Sunday afternoon, meet the other guests, enjoy freshly squeezed juices and fragrant herb teas in the cafe.
4:30pm - Gentle Scenic Bush Walk to Pyramid Hill.
5:30pm - Return to resort for Spa and Sauna.
6:30pm - Enjoy your introduction to detox Dinner
7:30pm - Meditation and wind down
Monday - Thursday
8:00am - Juice and gentle bush walk, chance to see and to feed the local birds.
9:00am - Breakfast of freshly squeezed juices and fragrant herb teas while detoxing, full organic buffet on other days.
10:30 - yoga, tai chi or pilates (depending on timetable)
11:30 - relaxation and meditation
1pm - Lunch of freshly squeezed juices and organically grown seasonal fruits while detoxing, full organic salad buffet on other days..
2:30pm - relax as you are pampered with your choice of therapies from the Day Spa Menu during the 5 day detox (extras available) alternatively, use this free time for rest or leisure.
4:30pm enjoy freshly squeezed juices and fragrant herb teas then Gentle Scenic Bush Walk to Pyramid Hill.
5:30pm - Return to the retreat for Spa and Sauna
6:30pm - Warm, cleansing soups while detoxing, full buffet dinner other nights
7:30pm - Meditation and wind down
Friday
8:00am - book out all refreshed and slim and absolutely full of new energy to enjoy your complimentary day trip to the national park with guided nature walk and organic picnic lunch.
Sunday 4pm
Departure Time
Friday 8am for national park tour with picnic lunch hamper then depart at Pyramid Hill Railway station.
5 day package includes:
* accommodation
* all meals
* day trip to the national park with guided nature walk and organic picnic lunch hamper
* 2 free 1 hour therapies of your choice from the Day Spa menu
Activities Include:
Bushwalking, tai chi, freshwater springs swimming, yoga, aerobics, water aerobics, spa, sauna, plunge facilities.
Extras - Therapies
Massage, facials and therapies are available at an extra cost of $45 per half hour/$90 per hour.
Restaurant Menu
Local handcrafts and produce
Bed and Breakfast
Weekend Rejuvenation
Day Spa
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