Wendi's South Beach Diet Site
Prevention.com
Beach Bunnies Forum
PHASE 2 Recipes
PHASE 1 Recipes
Beach Bunnies Album
Recipes and More...
Low Carb Websites....
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LOW CARB SITES
Phase 1 Overview
SBD Daily Helpful Hints
Phase 2 Overview
Phase 1 Shopping List
Converting low carb to SBD
FUN STUFF
Are you an 80's music buff?
Phase 3 - Maintenance
Thanks to Kathy Austin for the original recipes e-book!
P1 Updated Foods to Enjoy & Avoid List (Stays Updated)