| General: 37 year old happily married female ;) Starting date: 11/1/01 Weight: 205 lbs Height: 5 ' 7" Goals: weight of 130-135lbs or BMI of 22 by August 29,2003 ***Once I was able to wear a size 10, which is the lowest size I wanted to wear, I changed my weight goal to 145-150lbs. I NEVER wanted to be skinny - just a healthy weight. My husband & I prefer that keep my feminine curves;)*** Methods: ~ bodybuilding using free weights ~ cardiovascular training ~controlled eating: On Atkins Diet as of May 2002 |
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| Click on 'NEWS FLASH' to see latest progress stats |
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| This web page is a means of accountability for me and an encouragement for you to join me, regardless of your level of fitness, in working out for weight loss. |
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