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Red hot chile peppers are becoming popular for more than spicing
up foods and making funky music.
A chemical derived from peppers is being used to help soothe
arthritis pain and reduce headaches.
Think back to the last time you set your mouth ablaze with green
jalapenos or the hottest peppers of all, orange-red habaneros. Your
eyes watered; your nose ran.
But those who regularly put away peppers may be less affected.
Scientists think the chemical capsaicin causes nerve endings in the
mouth to release a neurotransmitter called substance P, which lets
the brain know that something painful is going on. Capsaicin can
stimulate an increase in the amount of substance P released.
Eventually, this can deplete the substance P supply and reduce
further releases from the nerve endings. This desensitization could
reduce the fire of eating peppers.
Knowing that, researchers tried using capsaicin in a cream (brand
name Zostrix) to reduce post-operative pain for mastectomy patients
and amputees. Prolonged use of the cream has also been found to help
reduce the itching of dialysis patients, the pain from shingles, or
herpes zoster, and pain and tingling associated with diabetes
mellitus.
The cream's pain-relieving success led rheumatologists to wonder
if the capsaicin cream might help their arthritis patients.
Apparently, it can. In a recent 12-week study of 113 osteoarthritis
patients, 81% who regularly rubbed the cream on aching joints had
less pain. On average, pain was reduced by half.
"What's surprising is that it took us so long to figure out (that
capsaicin could benefit arthritis patients)," says Dr. Roy Altman, a
University of Miami School of Medicine researcher in the
multi-center trial. The study appears in the June Seminars in
Arthritis and Rheumatism.
Repeated uses of this cream (containing a small amount, 0.025%,
of purified capsaicin) apparently countered the production of
substance P in the joint, hence less pain.
Reducing substance P also helps the joint in another way, by
fighting long-term inflammation. Substance P seems to prolong
inflammation. That's bad because if joints stay inflamed, cartilage
may break down.
About half of the patients had mild to moderate burning and
stinging where they rubbed the cream, but affects resolved in most
patients.
The study that Altman and others conducted had findings similar
to those of a 1991 study done at Case Western Reserve University,
Cleveland. However, most arthritis patients in the newer study,
unlike the previous one, were also kept off non-steroidal
anti-inflammatory drugs, or NSAIDs, such as ibuprofen.
Physicians prefer offering patients a topical pain reliever over
an internal one. Those taken internally "have much more risk than
this," Altman says. Regular use of NSAIDs has been linked to
increased risk of ulcers in the stomach and intestines.
Altman, who has made the cream part of his treatment for
osteoarthritis patients, adds one warning about using the cream,
which can be bought over the counter: Always wash your hands after
rubbing it on.
Should you rub your eyes with the cream on your hands, there's
enough capsaicin to make your eyes water and burn much worse than if
you'd just eaten some peppers.
Elsewhere, Yale University researchers reported Monday that a
taffy candy made with capsaicin eases mouth pain in cancer patients.
Other researchers have had success at alleviating painful cluster
headaches with Zostrix. Patients use a swab to apply a small amount
of the cream once or twice daily into the nostril on the affected
side.
Cluster headaches usually affect one half of the head. They may
hit for an hour every day for four to six weeks, then disappear for
a year, says Dr. Alan Rapoport, director of The New England Center
for Headache, Stamford, Conn.
The headaches, which affect men 5-1 over women, are associated
with a red or tearing eye, stuffy and running nostrils. "They're so
severe that some patients have described it as though a hot poker is
being thrust into the eye and twirled," he says.
Thus, the slight burning sensation patients noticed when using
the cream for a week, in a small study Rapoport worked on, seemed
small compared with reduced headaches they had during the second
week.
Among 17 patients using the cream or a placebo (which included
an ingredient to cause a capsaicin-like affect), in the second week,
the burning subsided and headaches began to improve "not in
everybody, but significantly," Rapoport says.
That makes sense, he says, because once the substance P is
depleted from nerve fibers in the area "you should hurt less,
because the substance P is no longer there."
The possibilities with capsaicin are heating up. Rapoport says
researchers think that it might work on migraines. "That would have
even more application," he says. Migraines affect 12% of the
population vs. 1% for cluster headaches.
Elsewhere, researchers are looking into capsaicin's abilities to:
-- Desensitize nasal nerves to offset non-allergic rhinitis, a
year-round condition of overly sensitive nostrils.
-- Prevent herpes flare-ups.
-- Reduce pain after burns.
-- Treat psoriasis.
"We're seeing more and more people looking into the medical
benefits of capsaicin," says Dave DeWitt, editor of the bimonthly
magazine Chile Pepper and co-author of The Whole Chile Pepper Book
(Little, $17.95) with Nancy Gerlach.
Chiles have long been thought to have medicinal properties and
ancient drugs containing peppers have been identified by
researchers. The long-used muscle-treating salve HEET has capsaicin
in it, too. In fact, the standards used to determine the heat in
peppers, Scoville Heat Units, is named after Wilbur L. Scoville, a
pharmacologist for the company that developed the rub.
Even today, self-administered experiments hint at peppers'
recuperative powers. "If you have a respiratory problem or the flu,
some people say try chicken soup. Well, I'd say put a little pepper
in it," says Vincent W. Zucchero, of 1Mark, a Las Vegas company that
sells BodyGuard Plus, a self-defense pepper spray.
Law enforcement agencies use the spray, sold on TV and in
department stores. It is made of two pepper compounds, one derived
from hot peppers called oleoresin capsicum.
That chiles can be used as a food, a drug, and a defense device
is "amazing," Zucchero says. "It's a magical fruit."
Pepper cream lessens pain
Pain in the joint causes release of the neurotransmitter, substance
P, from nerve endings. This stimulates the release of pain signals
to sensory nerves that carry those impulses to the brain.
Pain signals reach the brain through peripheral sensory nerves and
nerve pathways in the spinal cord.
Topically applied Zostrix cream contains capsaicin, a chemical
derived from red hot chile peppers.
Capsaicin stimulates the release of substance P ...
and may eventually deplete supply and prevent further release ...
resulting in fewer pain signals to the brain.
With less substance P in the joint, some patients have increased
mobility and less pain after two weeks.
Less than half of the patients had a temporary burning sensation on
the skin that lessened as they continued the four-times-daily
applications.
Copyright 1994, USA TODAY, a division of Gannett Co., Inc.
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