R un,Racewalk, swim, cycle, hike, like the wind with Endurance!{Hebrews 12:1//1 Timothy 4:8}

last minor update October 2009 A.D.,.....;........Began site 27th September 1996.......
Jons'--> 6-inch Track pages.."BLOG COMMAND" or runBLOG THIS!or houseBLOG THIS!
...... ABOUT ME. ... ONLY!~>...2 WAYS 2 LIVE!...The Ultimate Answer!... This website always under construction...(ala)..
sun rise/set...www.bom.gov.au for WEATHER forecast...W.A. info...WAMC msgbrd...WAMC..RWCWA msgbrd

1.1...XIAN...........2 WAYS 2 LIVE!...The Ultimate Answer!
2.1...Kathryn my wonderful! wife.
2.1.1 My son Jacob.
2.2.1..Tim,...2.2.2...sportscharlotte ...2.3"footy"
...2.4.1... Seths Blog from KOREA 2.4.2 Perth CITY 2 SURF West Aust.

FOCUS..(late 90's)......Priorities "ess" old! cv *****-->Jon's Running Blog 2005--> the BLOGGER version (DAILY UPDATES)

3.1...RR LNX......3.2RWCWA (98-2000).........3.2.2 W.A. Racewalking honour zone... ...3.3;Tri's ...3.4; run/swim zone...3.4.2 racing 2001-2005...

3.4.3; MARATHON-04,05, 06, 07,08,09 BLOGS..2.5; P.B.'s

4.1 SPORT/News/ENTertainment LNX XTRA; .......4.2 SQUASH (2000)
5.1PICS...5.2 J PICS

6.1MUSIK LNX ...6.2 old RGFLRpages...6.3 PV,..6.4GRAVE FORSAKEN..

7.1 MISC. LNX(some html help)... 7.2 Html help page.7.3 James in JAPAN (went to my school)...GraveForsaken forum....Thanks to;Matthew...Janene..... .

8.1UNI LNX

...8.2; EDU 8.3 "Intray" 8.4 Western.Australia.information
9.1CHAT,games ideas
10.1UA1...
11.1 COLOURS
12.1 WALKABOUT!...(incl.; --AUS nationals 89-2000,--Sydney Olympics trip, --2001 Around the World adventure.......

13.1 STUDENT Village.... ECU; MTL 94-95/JO 96-98...

PLEASE!;

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all feedback on this website welcomed!

The Creator Triune rules and cares!
"for physical training is of some value but godliness has value for all things"--1 Timothy 4:8
Jon is on the net at http://www.oocities.org/Colosseum/7549
Jon's email

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