Laughter IS the Best Medicine

Did you know that a good belly laugh can give you the same benefits as an aerobic workout??? It's true, I swear. I got that from a reputable source, although exactly who or where that was escapes me just now. **

Additionaly, laughter boosts the immune system, and lessens pain. Laughing also reduces stress, lowers blood pressure and has a beneficial effect on our overall well being. Plus, it's free!

Over time, we have collected a great many jokes, funny stories, silly lists and other humorous material from our friends and family through emails, and in our own web surfing adventures. We'd like to share some of that collection with you and hope that you find it as entertaining and HEALTHFUL as we did.

You won't even need a spoonful of sugar to help this medicine go down.

Jokes and Funny Stories	"PUN"ishment	Silly Lists
Humorous Quotes	Computer Humor	Other Witticisms

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** Actually, now I do know where that bit of information came from. Amy Grebe, Webmaster at Woobie Wisdom, clued me in. Dr. W. Fry at Stanford has done extensive research on the subject and states that 10 minutes of mirthful laughter is equivalent to 10 minutes spent on a rowing machine.