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These young Red Fir are in the Mamquam valley near Squamish, with fireweed in the foreground.

RED FIR  Abies amabilis

Common Names:  Pacific Silver Fir.  Red Silver Fir.  Silver Fir.  Amabilis Fir.  Cascades Fir.  Lovely Fir.  

Range:  Extreme southeastern Alaska south through western British Columbia, the Cascade Range of Washington and Oregon, to northwestern California.  Pacific silver fir is also found in the Olympic Mountains of Washington.

Habitat:  Woodland, Canopy.  High mountain slopes and benches, going down to sea-level in the north of its range. The best specimens grow in deep moist soils and cool wet air conditions such as fog belts.

These adolescents have zits-resin blisters actually-. Abies do this along with white pines and douglas to a lesser degree.
Description: A long-lived, native conifer.  At maturity, it can reach heights of 100 to 230 feet and diameters of 36 to 44 inches. The average maximum age for Red Fir is 400 to 500 years on good sites, and 250 to 350 years on more adverse sites. The maximum recorded age is 540 years. As Red Fir becomes older, growth is commonly deformed.  The crown is rigid and symmetrical with lateral branches perpendicular to the stem.  Young trees have resin-filled blisters protruding from the smooth, thin bark.  The bark of older trees is rough textured and flaky. The needles grow from opposite sides of the branch, spreading horizontally or brushed forward. 
The top is flat, grooved, and "lustrous green", and the underside is silvery white.  Red Fir has a second type of foliage on the uppermost, cone-bearing branches. These needles are very sharp and curved. The cones are stiffly erect, barrel shaped, and 3.5 to 6 inches long.  It is in leaf all year, and the seeds ripen in October. The flowers are pollinated by the wind.  

Edible:  Gum; Inner bark; Tea.  Young shoot tips are used as a substitute for tea.  The pitch obtained from the bark can be hardened and used as a chewing gum.  Inner bark can be dried, ground into a powder and then used with grain flours, etc.  to make bread and other preparations.

Medicine:  This plant was used quite widely by Native Americans.  An infusion of the bark was used as a tonic and to treat stomach ailments, TB, hemorrhoids and various minor complaints.  The pitch, or resin, was also used to treat colds, sore throats, etc. 

The bark of this tree contains blisters that are filled with a resin called 'Canadian Balsam' that is used in the same ways as the resin of A. balsamea.  The resin obtained from this tree has been used throughout the world and is a very effective antiseptic and healing agent. 
Soon the bark breaks up to become grooved/scaley, but you can still sometimes see the pits where the resin blisters were.
The cones are the biggest of our Abies species, and like all such, disintegrate at maturity. It's one of our four important coastal species.
It is used as a healing and analgesic protective covering for burns, bruises, wounds and sores.   It is also used to treat sore nipples and is said to be one of the best curatives for a sore throat.  The resin is also antiscorbutic, diuretic, stimulant and tonic.  It is used internally in propriety mixtures to treat coughs and diarrhea, though taken in excess it is purgative.

A warm liquid of the gummy sap was drunk as a treatment for gonorrhea.

A tea made from the leaves is antiscorbutic.  It is used in the treatment of coughs, colds and fevers.  The leaves and young shoots are best harvested in the spring and dried for later use.

Wildlife:  The dense growth of Red Fir provides hiding, cover, and thermal protection for wildlife.  It provides a good mountain goat habitat.  Northern spotted owls are dependent on the availability of old-growth stands for nest site selection and sufficient prey.  Other species with a preference for Red Fir stands include Vaux's swift, fisher, western red-backed vole, and Olympic salamander. The seeds are eaten by birds, rodents, and squirrels, however, it is the least preferred of trees browsed by elk.
Wood - The wood of Red Fir is soft, light in weight and color, and has little odor or resin.  The boughs are fragrant and can be hung in the home as an air freshener.  Not very durable. It is used for framing small buildings but is not strong enough for larger buildings. It is also used for crates, pulp, etc.  As a "white wood", Red Fir is a major export to Japan for business construction.  It is used for Christmas trees and decorative greenery.

The balsamic resin 'Balm of Gilead' or 'Canada Balsam' according to other reports is obtained during July and August from blisters in the bark or by cutting pockets in the wood. Another report says that it is a turpentine. It is used medicinally and in dentistry, also in the manufacture of glues, candles and as a cement for microscopes and slides - it has a high refractive index resembling that of glass. The average yield is about 8 - 10 oz. per tree. The resin is also a fixative in soaps and perfumery.

bella_coola_mask.jpg (77243 bytes)

Human raven Mask, Bella Coola people, Pacific northwest coast, mid-19th century A.D., wood and pigment

Native Use:

Bella Coola - Liquid pitch mixed with mountain goat tallow and used for infected eyes.  Infusion of bark taken for stomach ailments.   Liquid pitch mixed with mountain goat tallow and taken for sore throat.  Infusion of bark taken for tuberculosis. 

Haisla - Bark and other plants used for "sickness."  Cambium used for food. Boughs used as a "bush sleigh" to pull cargo across deep snow.  Pitch applied to the face of mourners.

Hanaksiala - Infusion of bark taken for stomach ulcers.
Infusion of bark taken for hemorrhoids.  Boughs used as a "bush sleigh" to pull cargo across deep snow.  Boughs used to line oolichan ripening pits.

Kitasoo - Decoction of bark used medicinally.  Inner bark used for food.

Nitinaht - Boughs placed in fire and smoke inhaled to prevent sickness.  Infusion of crushed bark, red alder and hemlock barks taken for internal injuries.  Hardened pitch chewed for pleasure. Long, hard knots used to make halibut hooks. Boughs bundled up and used as home air fresheners.

Oweekeno - Pitch boiled with grease or pitch and sugar and taken for colds.  

Thompson - Pitch taken for colds.  Pitch taken for any type of bad disease.  Poultice of pitch and buttercup roots used for tuberculosis.  Pitch taken for tuberculosis.  Decoction of boughs and/or bark taken for tuberculosis.  Decoction of branches taken as medicine. Boiled boughs mixed with decoctions of other plants and deer grease and used to perfume the hair.

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Disclaimer: The publication of this website does not constitute the practice of medicine. Before undertaking any course of treatment, check with your own health care professional.
Photo Credits:  Photos of Red Fir - Copyright - John Worrall; Bella Coola Mask - Courtesy of the National Museum of Natural History