Unifying to support one another on the journey to sacred womanness
through an African centered holistic perspective
 

Suggested Reading

Spiritual/Inspirational

  • Sacred WomanSacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
               Queen Afua
    If you enjoyed reading Heal Thyself for Health and Longevity, you'll love Sacred Woman. This book is dedicated to helping sisters heal and love every part of themselves. "In order to heal or rejuvenate our sacred center, we must first know what lies deep inside, "Afua says. Sacred Woman give us the tools we need to get in touch with our true selves by offering daily meditations, affirmations, and rituals rooted in the teachings of our ancient Ancestors. It is definitely a guide to helping us live holistically healthier lifestyles.
  • Heal Thyself for Health and Longevity
               Queen Afua
  • Sacred Pampering Principles
               Debrena Jackson Gandy
  • Opening to Spirit: Contacting the Healing Power of the Chakras and Honouring African Spirituality
               Caroline Shola Arewa
  • Afrikan Woman: Original Guardian Angel
              Dr. Ishakamusa Barashango
  • Heal Thyself Natural Living Cookbook
              Diane Ciccone
  • Tree of Life Meditation System
  • The Metu Neter
  • The Africentric Guide to a Spiritual Union
            
      Ra Un Nefer Amen
Metu Neter
  • The Spirit of a Man
  • In the Meantime
  • One Day My Soul Just Opened Up
  • Everyday I Pray
              Iyanla Vanzant
  • Black Women in Antiquity
              Ivan Van Sertima

     
  • The Spirit of Intimacy
              Sonbonfu Some
  • Maat: The American African Path to Sankofa
              Gbonde Ina Ma Wase
  • Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman
              Malidoma Patrice Some
Of Water and the Spirit
Non-Fiction  
  • PowerNomics: The National Plan to Empower Black America
              Dr. Claud Anderson
  • MisEducation of the Negro
              Dr. Carter G. Woodson
  • Salvation: Black People and Love
  • All About Love: New Visions
  • Communion: The Female Search for Love
              bell hooks
Salvation: Black People and Love





  • Assata Shakur: An Autobiography
              Assata Shakur
  • Assata Shkur

    Fiction

    • The Healers
    • Two Thousand Seasons
                Ayi Kwei Armah



    • Parable of the Sower
    • Parable of the Talents
                Octavia Butler
    Parable of Sower

    All About Hair

    • Let's Talk Hair: Every Black Woman's Personal Consultation for Healthy Growing Hair
                Pamela Ferrell
    • No Lye: The African American Woman's Guide to Natural Hair Care
                Tulani Kinard
    • HairLocking: Everything You Need to Know African Dread and Nubian Locks
                Nekhena Evans
    • Hair Story: Untangling the Roots of Black Hair in America
                Ayana D. Byrd and Lori L. Tharps
    Hair Story
    • Plaited Glory: For Colored Girls Who've Considered Braids, Locks, and Twists
    • Good Hair: For Colored Girls Who've Considered Weaves When the Chemicals Became too Ruff
                Lonnice Brittenum Bonner
    • Tenderheaded: A Comb-Bending Collection of Hair Stories
                Juliette Harris and Paula Johnson
    • Hairlocking: A Guide for the Amateur Locktician
                Kumasi Serikali
    • Natural Hair Care and Braiding
                Diane Carol Bailey
    Links

    www.Napptural.com
    Very soulful and progressive, Napptural shows us that it’s more than okay to be who we are; it’s beautiful! The site features poetry and personal essays written by Napptural readers. It also provides a listing of salons in the country that specialize in cultivating natural hair.

    www.Sisterlocks.com
    Sisterlocks, founded by Dr. JoAnne Cornwell, are very fine locs and can be achieved by using a special tool and technique that involves going from the tip to the root of a section of hair. The site provides a brief biography on Dr. Cornwell, background about Sisterlocks, information on how to become a consultant/trainer, and an online Sisterlocks packet.

    www.CarolsDaughters.com
    An absolutely heavenly way to pamper yourself!

    www.innervisionsworldwide.com
    Dedicated to the spiritual upliftment and empowerment of all people regardless of religious philosophy, Inner Visions Worldwide was founded by phenomenal woman, Iyanla Vanzant. The site features the services, seminars, and workshops offered by the network; some workshops include: Wonder Woman Weekend, New Man for the New Millenium, and Don’t Give It Away, a workshop specifically geared toward developing higher self-esteem in young women, ages 13-17 years old. Check out the Inner Visions calendar of events to know when these soul-lifting activities will take place. This is a great site for women and men seeking to tap into the spiritual power within them.

    www.QueenAfua.com
    Our ancient Ancestors knew how to heal their minds, bodies, and spirits through rituals and meditation and Queen Afua is on a mission to get us back on track by educating on the sacred, holistic rituals and techniques used in the past. This site gives us an opportunity to learn more about Queen Afua’s outreach and keeps us up to date on her workshops, wellness trainings, and books such as Heal Thyself for Health and Longevity and Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit.

    www.NiaOnline.com
    It’s good to know there is a site whose Nia (purpose) is specifically related to the well-being of African American women. Nia Online offers a wealth of information on a variety of topics such as health and fitness, beauty, love relationships, and careers. This online magazine definitely keeps us connected with who we are!

    www.blackwomenshealth.com
    It’s imperative that women of African descent take care of themselves on every level—physically, mentally, and spiritually. Black Women’s Health will definitely assist us in doing this. Being that Black women are at a uch higher risk than any other group of women for most diseases, this site gives a listing of various diseases/illnesses and educates on how to prevent them, recognize symptoms, and live healthier. The information is written by physicians and health professionals.

    www.nappturality.com
    This the natural sistas dream! Completely designed to cater to the needs of sistas who are 100% happy to be nappy and give sistas desiring to “go natural” insight on how to make the transition. There are special features such as Napptural of the Month which spotlights the journey of women who have transitioned from chemically altered hair to natural hair. We also get to find out about the positively extraordinary things these women are doing in their communities. Nappturality also shares great natural recipes for shampoos, conditioners, rinses, and hot oil treatments!

    www.naturallynappy.com
    A beautiful site with a purpose to inform us of the positives of wearing natural hairstyles, Naturally Nappy shares hairstyles, grooming tips for twists, locs, braids, etc. It also displays awesome photos of people who have decided to live a “naturally nappy” life!

    www.newbein.com

    www.sisterfriends.com
    Sisters celebrating and supporting one another always brightens the journey. Sisterfriends is a wonderfully put-together site for finding out diverse information on what Black women are doing and how they’re doing it. Some features include: Sisterpoets, Health and Fitness, and Spiritual Sisterfriends. Explore this site to become a part of a fantastic community developed just for women of color.

    www.library.ucsb.edu/blackfeminism

     
     
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    Designed by Gerard Akindes © updated December 21, 2002